The Arby’s Chicken Tenders 3PC Meal features three crispy, golden-fried chicken tenders made from 100% all-white meat. This hearty meal is paired with a side and a drink, offering the perfect balance of flavor, crunch, and satisfaction. It’s a classic favorite for those looking for something simple, delicious, and filling.
Medium – Price: $10.99 | 940 calories
Large – price: $11.89 | 1140 calories
Nutrition Information (Chicken Tenders Only)
| Nutrient | Amount |
|---|---|
| Calories | 370 |
| Total Fat | 20g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 55mg |
| Sodium | 960mg |
| Total Carbohydrates | 25g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Protein | 23g |
Allergen Information
| Allergen | Present |
|---|---|
| Wheat | Yes |
| Milk | Yes |
| Soy | Yes |
| Egg | Yes |
| Fish | No |
| Shellfish | No |
| Peanuts | No |
| Tree Nuts | No |
Gluten-Free Option
| Item | Gluten-Free? |
|---|---|
| Chicken Tenders | ❌ No |
| Crinkle Fries | ❌ No |
| Tree Top® Applesauce | ✅ Yes |
| Shamrock Farms® Milk | ✅ Yes |
Customize
Medium Meal Customization
| Category | Item | Price | Calories |
|---|---|---|---|
| Side | Curly Fries | $3.29 | 410 |
| Potato Cakes | $3.29 | 371 | |
| Jalapeño Bites® | $4.49 | 290 | |
| Mozzarella Sticks | $4.49 | 440 | |
| Crinkle Fries | $3.29 | 390 | |
| Drink | Coca-Cola® | $2.99 | 160 |
| Diet Coke® | $2.99 | 0 | |
| Coca-Cola® Zero Sugar | $2.99 | 0 | |
| Sprite® | $2.99 | 160 | |
| Dr Pepper® | $2.99 | 190 | |
| Diet Dr Pepper® | $2.99 | 0 | |
| Barq’s Root Beer® | $2.99 | 180 | |
| Minute Maid® Zero Sugar | $2.99 | 5 | |
| Hi-C Flashin’ Fruit Punch® | $2.99 | 170 | |
| Mello Yello® | $2.99 | 170 | |
| Powerade® | $2.99 | 90 | |
| Fanta® Orange | $2.99 | 170 | |
| Unsweet Tea | $2.99 | 0 | |
| Bottled Water | $2.99 | 0 | |
| Market Fresh™ Lemonades | $3.29 | 110–148 | |
| Shake | Vanilla, Chocolate, Jamocha, Orange Cream | $4.19 | 477–549 |
Large Meal Customization
| Category | Item | Price | Calories |
|---|---|---|---|
| Side | Curly Fries | $3.69 | 550 |
| Potato Cakes | $3.69 | 494 | |
| Jalapeño Bites® | $5.89 | 470 | |
| 6pc Mozzarella Sticks | $5.89 | 650 | |
| Crinkle Fries | $3.69 | 530 | |
| Drink | Coca-Cola® | $3.49 | 220 |
| Diet Coke® | $3.49 | 0 | |
| Coca-Cola® Zero Sugar | $3.49 | 0 | |
| Sprite® | $3.49 | 220 | |
| Dr Pepper® | $3.49 | 260 | |
| Diet Dr Pepper® | $3.49 | 0 | |
| Barq’s Root Beer® | $3.49 | 250 | |
| Minute Maid® Zero Sugar | $3.49 | 10 | |
| Hi-C Flashin’ Fruit Punch® | $3.49 | 230 | |
| Mello Yello® | $3.49 | 240 | |
| Powerade® | $3.49 | 130 | |
| Fanta® Orange | $3.49 | 240 | |
| Unsweet Tea | $3.49 | 5 | |
| Bottled Water | $2.99 | 0 | |
| Market Fresh™ Lemonades | $3.79 | 146–202 | |
| Shake | Vanilla, Chocolate, Jamocha, Orange Cream | $4.79 | 690–830 |
Top 10 Best Arby’s Menu Items to Pair with This Meal
| Item | Price | Calories |
|---|---|---|
| Apple Turnover | $2.49 | 430 |
| Bottled Water | $2.39 | 0 |
| Greek Gyro | $5.99 | 700 |
| Crinkle Fries | $2.89 | 250 |
| Mozzarella Sticks (4pc) | $3.69 | 440 |
| Market Fresh® Lemonade | $3.79 | 146 |
| Vanilla Shake | $4.19 | 477 |
| Classic Roast Beef Sandwich | $5.29 | 360 |
| Deluxe Burger | $7.49 | 687 |
| Jamocha Shake | $4.19 | 540 |
Vegetarian or Vegan?
Vegetarian-Friendly: ❌ No
- Chicken tenders contain meat.
Vegan-Friendly: ❌ No
- Breaded and fried with milk and egg ingredients.
When Is It Available?
- ✅ Available year-round
- ✅ Offered during all open hours
- ✅ Order in-store, drive-thru, Arby’s app, or third-party delivery services
Best Value Combos Featuring Chicken Tenders 3PC Meal
| Combo | Calories |
|---|---|
| Chicken Tenders 3PC + Curly Fries + Unsweet Tea | ~1140 |
| Chicken Tenders 3PC + Crinkle Fries + Diet Dr Pepper® | ~1060 |
| Chicken Tenders 3PC + Apple Turnover + Market Fresh® Lemonade | ~1290 |
| Chicken Tenders 3PC + Bottled Water + Greek Gyro | ~1180 |
FAQs – Arby’s Chicken Tenders 3PC Meal
What comes in the Arby’s Chicken Tenders 3PC Meal?
Three crispy chicken tenders, one side, and one drink of your choice.
How many calories are in the meal?
Approx. 1140 calories, depending on side and drink.
Are the tenders made from real chicken?
Yes, made with 100% white meat chicken breast.
What sauces are available?
Arby’s offers Ranch, BBQ, Buffalo, Honey Mustard, and Arby’s Sauce®.
Can I substitute the side?
Yes, you can choose from fries, Potato Cakes, Mozzarella Sticks, and more.
Is the meal served all day?
Yes, it’s part of the permanent menu.
Is it gluten-free?
No, the tenders contain wheat and are fried in shared oil.
Can I get more than 3 tenders?
Yes, some stores offer a 5PC Chicken Tenders Meal.
Do the tenders contain dairy or soy?
Yes, both milk and soy are present in the breading or oil.
Are they spicy?
No, Arby’s Chicken Tenders are not spicy, but sauces can add heat.